top of page

Who are we?

Chris Robey - Coach & Founder At Stuck To Striving Coaching 

In a world full of social media, coaches, programmes, quick fixes, and fad diets, it can be hard to know where to turn for genuine support with your health and fitness. The conflicting advice we see online — and hear from those around us — can make it overwhelming to know what to do. And while some approaches might help you get off the ground…

 

The majority, unfortunately, don’t help you achieve or sustain a truly life-changing result.

 

At Stuck To Striving Coaching, we work exclusively with women.

 

Women who have been struggling with their health and fitness for a long time.

Women who are tired of yo-yoing with their results.

Women who are ready to finally be shown how to get this whole health and fitness thing right — in a way that is sustainable, supportive, and built around real life.

4Z6A9166.jpg

As a coach with over a decade of experience — and someone who has invested a tremendous amount of time, energy, and resources into developing my craft — I now have the health and fitness expertise, the communication skills, and the deep understanding of what it truly takes to help a woman achieve and sustain a life-changing result.

 

A transformation that isn’t just about losing weight, but one that empowers a woman to look, feel, think, and live at her absolute best.

 

A life full of energy, confidence, health, and happiness.

A life where she can show up for herself — and for the people who need her at her best, whether that’s partners, children, friends, or colleagues.

 

At Stuck To Striving Coaching, we provide women with the plans, support, accountability, and guidance needed to create deep, meaningful, and lasting change.

 

Our programme has one sole purpose:

To take women from feeling stuck with their health, fitness, energy, and confidence… to truly striving.

 

We don’t expect women to be perfect.

We don’t expect them to get everything right straight away.

And we don’t expect them to never make mistakes.

 

All we ask is that they know why they want to make a change, that they commit to making that change, and that they reach out for help when they need it.

 

With those commitments — on both sides, coach and client...

 

Incredible, sustainable, life-changing results happen.

Education

Chichester College - Level 3 Personal Training & Fitness Instructing

2012-2014

Attending college saw me undertake and pass multiple exams and qualifications. This includes personal training and fitness instructing where I learned how to programme for and work with clients, aswell as circuit training and kettlebell training.

Mac Nutrition University

Distinction Level Pass

2020-2021

Mac Nutrition University is an online evidence based nutrition course. This course allowed me to further improve my knowledge around nutrition, giving me the practical skills and confidence needed to guide and support our clients towards success.

This course taught me a lot not just about nutrition, but also how to listen, understand and work with each client on a personal 1-2-1 basis. This has and will continue to ensure that each and every person who joins us will have their very own specific needs met.

Authority Network & High Performance Coaching

2022 - To Date...

As with any learned knowledge in life, as times goes on things change. What once worked no longer does, and what may have previously been an optimal approach for a client to take is no longer relevant.

 

Investing in coaching mentorships has allowed me as a coach to stay on top of and consistently improve my craft. This ensures that myself as a coach am not being left behind when it comes to up to date coaching knowledge, but most importantly, this ensures that our clients are always recieving the very best, most relevant and up to date service.

bottom of page